Hey people!
Welcome to another new week.
If some of you out there are like me (whose idea of greeting the morning is to blink one eye-lid, roll over and get right back to sleep!), you will love this one. The ginger in it is a real pick-me-up, while the banana and carrot provide you with enough energy to propel you into that shower in preparation for your day’s job.
Don’t forget to wash the vegetables and fruits!
1 carrot
I banana
A slice of fresh ginger
Half of a red beetroot (substitute one medium potato if you can’t get beetroot)
Juice all the ingredients together. Makes one and a half glass – about .250ml.
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